The Core Value Fitness Team

In January this year, i wanted get fit and healthy, so i saw Leonie. I had a fitness goal i wanted to achieve and very little time to achieve it. Leonie was very confident i could easily achieve my goals, and she helped me every step of the way. She made me an eating plan, and drew up my training schedule. After just 4 weeks of being on the eating plan and exercising, i lost an amazing 12cm off of my stomach! I was so excited, this was proof my training was working! Leonie was over the moon for me too, she is such a supportive trainer, she is there for her clients 24/7! I am not a highly motivated person, but Leonie kept me on track by sending me supportive messages and quotes. This really helped me when i was struggling. Leonie is a very practical person, she doesn't set un realistic goals, and is always confident of her clients abilities. Leonie always found a way to make time for me, between her busy schedule and mine, even if it meant Saturday morning sessions. She goes above and beyond for her clients. All the trainers at Core Value are very supportive and friendly to everyone! Its an awesome environment. I highly recommend Leonie she has the skills and knowledge, also personal experience! She's not just a trainer, but also a friend!