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At 13 she was diagnosed with underactive thyroid and this connected some dots as to her constant fatigue. Always in the ball games on sports day in high school she knew she could never be an athlete. To keep in shape she joined an aerobics class and the old Loxton gym to take part in their circuit and body pump class. Over the next few year’s strength training was off and on again depending on time and motivation. It wasn’t until after the birth of her second child in 2008 that health and fitness took on new meaning and passion. In 2011 at the age of 32, at a cross road in life after being a stay at home mum for 5 years, life coach Sheree Cameron guided her to realise how passionate Leonie was about helping people and how fitness had become such an integrated part of life and so Leonie decided to study to become a personal trainer. https://images.squarespace-cdn.com/content/v1/61a6cd465835c558c11ce9d5/38a860a2-d7bb-4799-a030-582e14cc66db/DSC_5521.jpg About Us - BRODIE stocker Personal Trainer Group Fitness Instructor https://www.corevaluefitness.com.au/whats-on-offer daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/61a6cd465835c558c11ce9d5/39bd4509-da12-49f5-82e0-f68754658a68/DSC_5553.jpg https://images.squarespace-cdn.com/content/v1/61a6cd465835c558c11ce9d5/63ca64f5-f3ff-43f1-93ab-3e7b026da5b0/Dumbell+fill.png https://images.squarespace-cdn.com/content/v1/61a6cd465835c558c11ce9d5/4394d795-7e09-4e8e-9c2f-0e22dc41bc43/Dumbell+blank.png 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https://images.squarespace-cdn.com/content/v1/61a6cd465835c558c11ce9d5/63ca64f5-f3ff-43f1-93ab-3e7b026da5b0/Dumbell+fill.png https://images.squarespace-cdn.com/content/v1/61a6cd465835c558c11ce9d5/3e9afa43-3ad6-4601-9ba0-21ccab2f0169/DSC_5419.jpg What's on Offer - Strength For Life Specifically designed for those over 50, Strength For Life is a COTA initiative (www.cota.org.au/australia) designed to be a cost effective way for older people to improve strength, balance, core, and mobility. After having an initial screening appointment you will join your class and perform exercises that are specific to your goals. Classes run for an hour and are supervised by a qualified trainer who will guide you through group warm ups, help you make progress with your exercises and ensures you are doing everything correctly and safely. Initial program $45, classes $115 for 10 or $60 for 5. Classes run at 7am, 9.30am, or 10.45am every Tuesday and Friday. https://images.squarespace-cdn.com/content/v1/61a6cd465835c558c11ce9d5/95a00242-c8dc-402c-b844-20f295130e38/DSC_5581.jpg What's on Offer - circuit sessions Our group circuit sessions suit all fitness levels because the coach running the session can show you how to adapt exercises to your current level of fitness and/or injury. This means you can work as hard or gently as you need. Set up in a “circuit” style class; you spend time at a station and when the timer goes you move to the next one (super simple as all you need to do is follow the person ahead of you!). Classes are refreshed each fortnight for variety to keep things interesting and challenging to the body. $10 class for members buy 9 get one free $90. $15 for visitors or buy 9 get one free $135. Monday and Wednesday 9am - 9.45am https://images.squarespace-cdn.com/content/v1/61a6cd465835c558c11ce9d5/d2642e90-e47d-464e-8585-657c1f34c85f/DSC_5690.jpg What's on Offer - Relax and Recover Core Value Fitness boasts an infrared sauna that is available to hire by gym members and non-members. Saunas have come a long way since the days of hot rocks and steam. Now a sauna is an experience everyone can enjoy. 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