Around the gym

Before and Afters

Since opening in December 2013, we have seen some great achievements as our members start to move their bodies regularly and take interest in their general health and fitness. The below images are testament to regular workouts with or without a personal trainer and some of them were part of our annual body transformation challenge.

Interested in joining our annual weight loss challenge?

If so, please register your interest below and we will contact you when we run it again.

What our members are saying...

I think it was a friend that mentioned the Strength for Life classes for the over 50's. I was immediately interested, because although I thought I was reasonable fit (cycling, walking, golfing), I had heard of the benefits for aging bodies of working with weights. My routine involves upper body training, core strength, leg work and balance activities. I have improved so much in all of these areas, especially core strength - I really feel the added strength when cycling and in my golf swing, for example, or even when I have to push my golf buggy uphill on spongy grass!! I love the social aspect of the classes, but more importantly, I love the physical challenge, trying to increase weights and knowing that I've really worked my body.
Jenny Patching - 64

More Testimonials >>

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14 East Terrace - Loxton
Ph: 8584 6757

EMAIL US

  • 24/7 Access with security card
  • Personal training
  • Group classes
  • Strength for Life
  • Casual use during office hours
  • Memberships to suit all
  • Fun and friendly
  • Modern equipment
  • Air-conditioned
  • Shower facilities

OFFICE HOURS

Monday 11am - 3pm
Tuesday 11am - 3pm
Wednesday 11am - 3pm
Thursday 5pm - 7pm
After hours by by appointment

Office Closed Public Holidays