Around the gym

Before and Afters

Since opening in December 2013, we have seen some great achievements as our members start to move their bodies regularly and take interest in their general health and fitness. The below images are testament to regular workouts with or without a personal trainer and some of them were part of our annual body transformation challenge.

Interested in joining our annual weight loss challenge?

If so, please register your interest below and we will contact you when we run it again.

What our members are saying...

I have more energy and my balance and flexibility has improved although I still need to work on that.

The trainers gauge your program to meet any physical needs ie I have a "dickie knee" and a troublesome right shoulder, but with the correct exercises both areas have improved.My core strength has improved markedly.

It is hard work but I really enjoy the comradeship of the others in our group. Everyone is supportive and encouraging. Our trainer Paula is brilliant - so enthusiastic, encouraging us to extend ourselves and is thrilled when we accomplish something new. The exercises are varied and interesting. At my age I am very proud of what my body can now do after 18 months.
Marian Woodberry - Mid 70's

More Testimonials >>

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14 East Terrace - Loxton
Ph: 8584 6757

EMAIL US

  • 24/7 Access with security card
  • Personal training
  • Group classes
  • Strength for Life
  • Casual use during office hours
  • Memberships to suit all
  • Fun and friendly
  • Modern equipment
  • Air-conditioned
  • Shower facilities

OFFICE HOURS

Monday 11am - 3pm
Tuesday 11am - 3pm
Wednesday 11am - 3pm
Thursday 5pm - 7pm
After hours by by appointment

Office Closed Public Holidays