2 years ago I joined the gym after being diagnosed with a serious illness. I was receiving treatment and wanted to get my body back in the best possible shape it could be. After becoming ill I had little fitness or muscle strength left. Leonie worked with me to set up a very basic program that I could do on my own using different equipment to work on all muscle groups. I came in regularly and quickly saw improvements in both strength and fitness. Leonie was constantly supporting me, encouraging me and adapting my program to suit my needs. I moved on to doing classes and loved the social, but challenging environment. Being a working mum, the ease of having the gym open at all hours gave me the freedom to go in whenever I had a spare hour, and now the 9.30 Monday class fits in perfectly with school drop off.
Thank you Leonie for offering such a professional and supportive business to our community.