What is a 24/7 facility?

Being a 24/7 facility means you can use the gym anytime day or night. If you finish work at 11pm - no problems - head in for a workout on your way home. Do you start work at 5am? not a worry because you can use the gym before you start, have a shower in the gym change room and then head to work.

Access is granted to members using your own personal swipe card at the front door. Swipe your card and head in - lights and air-conditioning are automated. Only members are able to use the gym out of office hours. The gym is monitored by CCTV and is fitted with duress buttons for emergency situation.
Casual visits are available during office hours.

Our Sauna

We have a Sunlighten™ Sauna which can be booked in 30 minute sessions. A sauna offers so many health benefits.

SAUNA DETAILS >>

Facility Features

The gym has been furnished in a modern style to keep pace with city trends. This includes the fully renovated bathroom and shower facilities. The air-conditioned building is amply cooled so working out during summer is not an issue.

It is appointed with state of the art Precor equipment which has been imported from the United States. Members have access to a range of cardio equipment including treadmills, rower, recumbent bike, spin bike, cross trainer and AMT. Most have touch screen console which feature TV, internet access, a range of preset workouts and the Preeva app which will track your workout history.

The gym also sports free weights (dumbells to 55kg), pin loaded machines and cable machines, smith machine, squat rack and leg press.

With plenty of space and equipment overcrowding is not an issue.

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Our facility

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What our members are saying...

I started the Strength for Life program in January 2015, as I had become concerned at my loss of strength and motivation to exercise. From being a "gym junkie" and long distance runner in my younger days and being a bit of a fitness fanatic in the later years, I'd become more sedentary that I'd been for years. When I retired, I was still busy in other ways but not dedicated to physical strength routines. I saw that Core Value Fitness was to run the Strength for Life groups and decided to give it a go. So glad I did. I am still not as fit as I was 10 years ago, but feel much better than I did 15 months ago. Not only does the program affect physical improvement but it also improves self esteem and confidence.

We have a lot of fun while we work out and though we laugh a lot we take our "work" seriously. It's good to be back "pumping iron" and pushing limits - though sometimes I confess I'd rather be reading a good book. But I go back each week - its a discipline - and am always glad when I do so if anyone is thinking it might be a good idea for them to get involved, JUST DO IT.

You wont be on your own unless you choose to be (socially that is), the instructors keep an eye on what you do to correct technique and to introduce new routines so boredom can't catch hold! We support and encourage each other and as I've said before, we have a lot of laughs
Sarah Bruton - 68

More Testimonials >>

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14 East Terrace - Loxton
Ph: 8584 6757

EMAIL US

  • 24/7 Access with security card
  • Personal training
  • Group classes free for members
  • Strength for Life
  • Casual use during office hours
  • Memberships to suit all
  • Fun and friendly
  • Modern equipment
  • Air-conditioned
  • Shower facilities

OFFICE HOURS

Monday 10.30am - 3pm
Tuesday 10.30am - 3pm
Wednesday 10.30am - 3pm
Thursday 4pm - 7pm
or by appointment

Office Closed Public Holidays

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