Casual Members

I started my fitness program after a mate at work talked me into joining in the 12 Week Spring Challenge at Core Value Fitness in 2015.

I had not been physically active for quite a few years but knew it was time to shed some weight.

Having not really ever been interested in joining a gym it was quite daunting at first, but as soon as I took the first step and started doing the hard yards and pushed beyond my comfort zone, I could see how this was going to help achieve the goals I had set.

Winning the 12 week challenge was never a goal as I wasn't even keen to have all the photos and measurements done but having said that I'm glad I did so so I could see what I was capable of achieving.

With the convenience of being able to go to the Core Value Gym 24/7, I now enjoy working out 6 days a week, these sessions include cross training, weights, interval training, bike riding and walking/running. The more results I see the more I am driven and motivated.

I'm still working very hard to achieve my initial goal. I have a great support crew around me and Core Value Fitness have all the tools to motivate me, the team continue to monitor my progress and all share a passion for me to gain a healthier lifestyle.