My experience joining the gym was amazing. Before joining the gym, I was working out at home with nothing more that a bench press and a few dumbbells. At first I was hesitant to join because the talk around town was the gym was for women only. After the first day I realised that the people were wrong. The gym not only had everything I wanted in a gym, since joining the amount of equipment has doubled.
At the beginning of 2016, the team at Core Value implemented free classes throughout the week. The classes have changed my life, from being overweight and losing motivation to the exact opposite. I have now made a whole bunch of new friends (or a least people that laugh at my jokes). The classes are hard, but are perfect for weight loss and the trainers are always looking to do something different.
Massive shout out to Anne for all the hard work she puts into our classes #Cardio #TrainLegsThreeDaysaWeek